Control Corner 24 with Sifu Oscar: The Power of Self-Examination
In martial arts and in life, control is everything. That’s why at Wah Lum, the flipped Chinese character for ‘Fire’ symbolizes the art of control. Welcome to the Control Corner, your weekly guide to focusing on what matters and achieving your potential.
Essentials: Success isn’t just about talent or luck—it’s about the ability to reflect, learn, and grow. As Angela Duckworth, author of Grit, points out, those who succeed have a strong appetite for self-examination.
Why It Matters: Taking time to assess yourself—especially after setbacks—builds resilience. Instead of dwelling on failure, ask: How could I have done this better? What can I learn from this? The ability to reflect and adjust is what turns challenges into stepping stones.
What’s Next: Make self-examination a habit. After training, a tough day, or a misstep, pause and reflect. The more you refine your approach, the stronger you become—both in Kung Fu and in life.
P.S. Whenever you’re ready, here are ways we can help you get started.
1. Schedule a time to observe a class.
Interested in Kung Fu or Tai Chi? First step is to watch a class and see if we would be a good fit! Email: kungfu@wahlum.com for an appointment.
2. Become part of my exclusive Coaching Group with CYH Remote Coaching. Get personalized coaching delivered right to your phone and catered to your specific goals. Email: kungfu@wahlum.com for info.