Kung Fu at Sea
Kung fu at sea is challenging. Even though we are on a relatively large ship, the movement of the ship can be felt while walking, sleeping, and most notably while training. I have always loved the sound of the ocean. It is calming to me. When we are on cruises, we usually get up in the morning to work out on deck. The sound of the ocean, the
endless horizon, and the fresh air make a nice training environment. I’m a pretty private person, so I dislike the gawkers that pass by and watch or even try to take photos like we are an exhibit. I ‘politely’ let them know that it is impolite to do so, and then we resume our training.
One of the biggest physical challenges at sea is doing bai fut sow. 
Holding your horse stance and rooting while the ship is moving is a special challenge, but it is fun. O and I mostly get laughed at by my father, who is often on the sidelines stretching or jumping into 360 
sweeps as his ‘warm up’. It may seem odd that I get some of my best kung fu training in when I am not at the Temple, but there are no distractions here…. No phone calls to take, no one to ask questions about the ‘karate’ we teach, or even those that still think we are a Chinese restaurant.
We used to bring our weapons on board, before all the strict security measures. Now we aren’t allowed to bring our swords with us, but we
did smuggle in a fan and a retractable stick. Since the Sifu test is around the corner, we are using these few weeks to prep for the test while there are no distractions. The Sifu test is always a stressful time for all of the Sifus in the system. Every 3 years it is mandatory for all the instructors to re-certify. It is an extraordinary weekend of kung fu, fellowship, and fun. I enjoy getting together to brainstorm and share ideas, but mainly it is a family reunion. Since most of us live far away we don’t stay in touch as often as we like, and the test is the perfect opportunity to catch up. This year the test is the largest in history. I’ve been preparing the schedules, seminars, and test format while I’ve been away. It’s funny to be on ‘vacation’, but working as much as I do at home. I have to admit, I’ve gotten more kung fu training done in the last week than the last month! So I guess in order for me to get more training in, I will need to go on more 27 day trips 😉
Any suggestions where I should go next?
I have heard rumors of the poverty, bad economy, and crime in Rio de Janeiro, but do not usually judge anything until I experience it myself. I have seen many movies that portray the favelas and criminal activity, but I used to think they were exaggerated. Although many of the locals informed us of the tough economy, everyone still seemed so happy. Perhaps it was the fact we were there to celebrate an exciting occasion, but it seemed more like it is a part of who they are. I often write about gratitude and positive attitudes in my blog, but I always find it admirable when people in far more challenging situations are happier than we are in the US. The students there are




I finished it, and haven’t been diligent to get back into it, but I feel it is an exercise everyone can benefit from. It’s a simple exercise, and you don’t have to buy the official journal to do it, any notebook will do.











over 30 performances. I’m not sure why I am always surprised, because this has been our tradition… this is our culture. I only know how to celebrate CNY one way: with lion dancing, kung fu shows, and firecrackers. Lots of firecrackers.
dirt literally go down the drain, you feel the burn from scrapes you didn’t know you had, you feel amazing to be under the warm water, and could probably fall asleep right there in the shower. That is the essence of CNY. The lunar calendar marks the ‘new year’ for us, a new beginning. We wash away the dirt and negativity from the past, recognize the hardships that will soon be in the past, we embrace the warmth of the new beginning, and we feel the challenges of being tired from hard work… But then we get up and do it again.

stepped outside and saw nothing except a little stick in the ground with some branches and a little leaf. I said, “Where’s the fruit?” He said excitedly, “In 10 years you are going to be really happy. You 100% have a lot of fruit.” I grumbled and went back in the house. 10 years? How was I supposed to wait 10 years for a piece of fruit? Why not go to the grocery store and get it NOW? Why wait? I was an impatient child, and had much to learn. 10 years quickly passed, and I had forgotten about the tree. (again, not an outdoors person, so not once had I watered that tree) The tree did bear fruit, and so much in fact, that we always had an abundance of starfruit almost year round. Fast forward 30 years later, and here I am gathering fruit from that same tree today.
more than just simple chores. He is constantly planning for the future, planting seeds today, for the fruit for tomorrow. My father, a true master, has the foresight to know how fruitful and abundant a tree can be with consistent care and hard work. I do not have a green thumb, so I have a lot to learn before attempting to plant a new tree. However, I will continue to nurture the trees that my father has planted, and I will continue the traditions he began. I will also light incense to honor my ancestors, and I will try to practice hard work and patience (foh gee diu jin) every day during every task no matter how big or small.