Finding the balance between “Me” and “We”

When you walk through the doors of the Wah Lum Temple, you aren’t just joining a gym or signing up for a class. You are stepping into a lineage. You are becoming part of a martial arts family.

But navigating what a “martial arts family” actually means in the modern world is one of the most challenging balancing acts we face.

It requires balancing two very different cultural mindsets, and honestly, it’s a harmony we are constantly working to refine.

Most of us were raised in a Western culture that deeply values individualism. We are taught to prioritize uniqueness, personal freedom, and looking out for number one. It’s a mindset of: “What is best for me?”

Traditional Kung Fu and Tai Chi, however, are rooted in Eastern culture. There, the priority shifts from the individual to the collective. The mindset is: “What is best for the community?”

In a traditional school, the group moves together, sweeps the floor together, and respects the rules of the house. The policies aren’t there to restrict your uniqueness; they are there to protect the safety, discipline, and energy of the entire school.

When someone comes in without any context and a purely Western individualistic mindset, a strict school policy can feel rigid or cold. But once you realize that your actions affect others, honoring the rules becomes not just a way to show respect for the family, but a way to demonstrate true discipline in your art.

The term “martial arts family” gets thrown around a lot, but people often misunderstand it. Some think a family environment means things are casual, loose, or that exceptions can always be made.

But think about a healthy, strong family. It thrives on boundaries, structure, and high standards.

We strive to be traditionally professional.

  • We are a traditional school dedicated to preserving a deep lineage.
  • We are a welcoming martial arts family that cares for its members.
  • And at the same time, we are a professional business that must maintain strict, clear policies to keep our doors open and our standards high.

Being strict with our policies—whether it’s about attendance, uniform standards, safety, or tuition—isn’t done to be difficult. It’s done because a school without structure ceases to be a traditional lineage. It just becomes a playground.

Finding the exact sweet spot between a traditional family and a professional business is tough. If we are too rigid, we lose the warmth. If we are too loose, we lose the standard.

We don’t always get it perfect, but it is a balance we will continue to work on.

When we ask you to bow, to wear the uniform properly, or to respect the guidelines of the training floor, we are asking you to step out of the “me” for a couple of hours and step into the “we.”

Thank you for being part of our family, for respecting the lineage, and for helping us maintain a standard of excellence both inside and outside the Temple walls.

See you in training,

Sifu Oscar

 

P.S. Curious about Wah Lum? People often hesitate about joining a traditional martial arts school because they think it’s exclusive or intimidating. They worry they won’t fit in or they’re not “martial arts enough” to start. If that sounds like you, here’s the truth: we’re selective about who joins because we care about building a real community—not because we’re looking for people who already know everything. If you’re ready to see what that looks like, here are 2 ways I can help:

  1. See it for yourself: The best way to understand Wah Lum is to step through the doors in person. Comment with OBSERVATION and we’ll set up a time for you to watch a class.
  2. Start from home: Comment with FOUNDATIONS and I’ll send you the details for our 21-day remote prep program.

Stop Competing With Your Ideal

I’ve been thinking a lot about the words we use, and how they shape our Kung Fu and Tai Chi training. There are two words that are often mixed up, and confusing them can mess with your progress:

Ideal and Optimal.

The Trap of the “Ideal”

The Ideal has to do with comparison.

My ideal for Wah Lum Kung Fu is Grandmaster Chan (GMC). When I look at his movement, his mechanics, and his expression of the art, it’s the gold standard.

The reality is that we have different body types, different past injuries, and quite frankly, a different dedication to practicing the art.

For example, Sifu Tu is another ideal for me. When standing, we are different heights, but when sitting, we are the same height. Sifu Tu started at around 10 with full splits and a lot of focused training; I started in my 20s with shoulder injuries, overall stiffness, and exercise ADD (always having different training goals).

I can and do use GMC, Sifu Tu, or Sifu Mimi as ideals to motivate me and give me a North Star to aim for. 

But I will not compete with my ideal. 

Treating the ideal as the standard, I have to perfectly match every day, which places me in an external competition that I cannot win. I would constantly feel like I am falling short, which ultimately leads to deep disappointment and burnout.

The Power of the “Optimal”

Your optimal self is not a fantasy version of you. It isn’t even the best you hope to be five years from now.

Your Optimal is the best you can do today. Right now.

It’s the best you can do with the body you bring to the training floor today. With your current physical reality. With the stress you are carrying from work. With the sleep you got last night.

  • The Ideal is external comparison.
  • The Optimal is internal competition.

When you stop comparing yourself to the Ideal and start competing with yourself to find today’s Optimal, that is when true, sustainable improvement happens.

Preparing for the Unknown

This shift in mindset changes how we train.

We don’t train just to plan for one specific, “ideal” scenario, because in training, as in life, the ideal scenario rarely happens.

Instead, we prepare by building an optimal mindset. A mindset that doesn’t shatter when things aren’t perfect. A mindset that can handle uncertainty and still execute the best possible response with whatever tools are available in that exact moment.

Let the Ideal inspire you. Let the Optimal drive you.

See you in training,

Sifu Oscar

 

P.S. Stop waiting for the “ideal” time. People delay starting martial arts because they are waiting for the ideal time—when work slows down, when they lose 10 pounds, when life is less stressful. The ideal time is a myth. The optimal time is today, with your life exactly as it is. Here are 2 ways I can help:

  1. See it for yourself: The best way to understand Wah Lum is to see it in person. Comment with OBSERVATION, and we will set up a time for you to come visit a class.
  2. Start from home: Comment with IDEAL and I’ll send you the details for our 21-day Foundations program.