How Champions Embrace Stumbles & Smash Goals

Want to achieve something extraordinary in your martial arts and fitness journey? Buckle up, because the road to excellence is paved with setbacks.

Forget instant wins – embracing frustration and learning from defeats is what separates champions from the rest.

Here are some tips:

  • Show up. Do the work. Repeat. Blue-collar hustle meets unwavering will. No distractions, just relentless pursuit.
  • Ditch the strict timeline. Greatness takes time, not deadlines. Commit to the journey, not a finish line.
  • Celebrate wins, learn from losses. If you’re not stumbling, you’re not pushing hard enough. Embrace the grind, it’s where growth happens.
  • One big decision, not a million tiny ones. Choose your ultimate goal, then stay laser-focused. Less decision fatigue, more unwavering progress.

This isn’t easy, but the reward? Crushing your goals and becoming the best version of yourself.

Sifu Oscar


P.S. Whenever you’re ready, here are ways we can help you get started.

1. Schedule a time to observe a class.
Interested in Kung Fu or Tai Chi?  First step is to watch a class and see if we would be a good fit! Email: for an appointment.

2. Become part of my exclusive Coaching Group with CYH Remote Coaching.  Get personalized coaching delivered right to your phone and catered to your specific goals. Email: for info.